Ho'oponopono,
Healing Through
Love and Forgiveness

Love and Forgiveness ...

Ho'oponopono is a form of healing that supports the theory that you cannot help another until you help yourself. Through love and forgiveness, miracles happen.

I first heard about this unusual healing method from Dr Joe Vitale, a presenter on The Secret. I received an email from Joe about a most unusual therapist who healed a ward of criminally insane patients without ever seeing them.

Instead of trying to heal them, he would think of them, maybe look at their file, and wait to see wait thoughts or emotions came up in himself. He would then cleanse himself.

This healing method is an updated version of an ancient hawaiin healing method brought to the world by Dr Ihaleakala Hew Len. It is a process of repentance, forgiveness and transmutation.

From Dr. Hew Len ...

“Ho’oponopono is really very simple. For the ancient Hawaiians, all problems begin as thought. But having a thought is not the problem. So what’s the problem? The problem is that all our thoughts are imbued with painful memories, memories of persons, places, or things", Dr Len explains. "When you do ho’oponopono, what happens is that the Divinity takes the painful thought and neutralizes or purifies it.

You don’t purify the person, place, or thing. You neutralize the energy you associate with that person, place, or thing. So the first stage of Ho’oponopono is the purification of that energy.

Now something wonderful happens. Not only does that energy get neutralized; it also gets released, so there’s a brand new slate. Buddhists call it the Void.

The final step is that you allow the Divinity to come in and fill the void with light.

To do Ho’oponopono, you don’t have to know what the problem or error is. All you have to do is notice any problem you are experiencing physically, mentally, emotionally, whatever."

Whatever is showing up around you is yours.

You have attracted it to you through the perfect and Divine Law of Attraction.

If you observe it, then it's your opportunity to heal it (especially those things that are under your skin).

To heal it, use these four healing or cleansing phrases.

I'm sorry
Please forgive me
Thank you
I love you

"I'm sorry" (to myself for whatever my part is/has been for creating the situation through my thoughts, words, observation, judgment or ded). "Please forgive me" (I acknowledge that through my thoughts, beliefs or observations I have created and attracted this situation to my awareness). Thank you (for transmuting and releasing the energy). I love you (receive the love sent from the Void that replaces the transmuted energy).

I use these four Ho'oponopono Ho'oponopono phrases as often as I can remember. Whenever something is bothering me, whenever I forget my connection to Source, if I can remember to say the phrases, from the heart, I have immediate relief from suffering.

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Wild Woman Wisdom
Beaudesert
Queensland
Australia